Vitamin D and Summer Sun

Vitamin D and Summer Sun

Summer is here and many of you are spending more time outside – whether on vacation or just on the weekends. It’s time to take a critical look at your body’s need or Vitamin D. Studies show that Americans are generally low in this necessary vitamin– almost half...
Heat Exhaustion – The Sneaky Summer Ailment

Heat Exhaustion – The Sneaky Summer Ailment

We all love the summertime – lazy warm days, outdoors late in the evening when it’s still light, and having fun in the sun with friends and family. This summer much of the country is experiencing unusually high temperatures – 67 weather stations from Washington State...

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