Macronutrients: What are They and What do They Do?

Macronutrients: What are They and What do They Do?

If you’ve heard about micro and macronutrients, but you’re not sure exactly what they are and what they do, here’s the lowdown: Simply put, macronutrients are the major nutrient groups that your body needs – protein, carbohydrates, and fats. They’re the main nutrients...

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