Are you suffering from Long COVID? You might already be aware of the impact it can have on your respiratory system, but did you know that it could also affect your liver health?

In recent studies, it has been found that people suffering from this condition often experience liver abnormalities and dysfunction, which can have long-term consequences if not addressed. This hidden connection between Long COVID and liver health is concerning and needs to be explored further.

The liver plays a crucial role in your overall health, including filtering toxins, producing bile, and metabolizing medications. When the liver is affected by Long COVID, it can lead to a variety of symptoms such as fatigue, jaundice, and elevated liver enzymes. Additionally, liver damage caused by Long COVID can increase the risk of developing complications like fatty liver disease.

“This connection is important because the causes of non-alcoholic fatty liver disease are the common denominators of the real underlying pandemic, which creates the susceptibility to the so-called contagious diseases,” explains Dr. Freddie Ulan, founder of Ulan Nutritional Systems and Nutrition Response Testing®. “These contagious diseases would have no place to land if it were not for the true pandemic of non-alcoholic fatty livers and the chain reaction of type-two Diabetes and cardiovascular disease that follows in its wake.”

Let’s take a deeper dive into this hidden connection. Here are some tips to help you take control of your liver health.

Understanding the liver and its functions

The liver also produces bile, a substance necessary for the digestion and absorption of fats. Bile is stored in the gallbladder and released into the small intestine when needed. Additionally, the liver metabolizes medications, breaking them down into substances that can be easily eliminated from the body.

Understanding the functions of the liver is crucial in understanding the impact Long COVID can have on its health.

Common liver-related symptoms in Long COVID patients

Recent research has highlighted a strong link between Long COVID and liver damage. Long COVID patients often experience liver abnormalities and elevated liver enzymes, indicating liver dysfunction. These abnormalities can be detected through blood tests and imaging studies, providing valuable insights into the extent of liver damage.

Although the exact mechanism behind the liver damage caused by Long COVID is not yet fully understood, it is believed to be a result of the immune system’s response to the COVID-19 infection. There is evidence that inflammation and oxidative stress, triggered by the COVID-19 virus, can lead to liver cell damage and impaired liver function. Dr. Ulan is currently doing extensive research on this topic.

liver functions

The long-term effects of Long COVID on liver health

Liver abnormalities caused by Long COVID can manifest in various ways:

Fatigue – patients may experience fatigue, a common symptom of liver dysfunction. Fatigue can be debilitating and affect daily life, making it essential to address the underlying liver issues.

Jaundice – a yellowing of the skin and eyes, is another common symptom seen in Long COVID patients with liver involvement. It occurs due to the buildup of bilirubin, a yellow pigment produced when the liver breaks down red blood cells. Elevated levels of bilirubin in the bloodstream can lead to the characteristic yellow discoloration.

Elevated liver enzymes -such as alanine aminotransferase (ALT) and aspartate aminotransferase (AST), are also commonly observed in Long COVID patients with liver damage. These enzymes are released into the bloodstream when liver cells are damaged or inflamed, indicating liver dysfunction.

Diagnosis and monitoring of liver damage in Long COVID patients

One of the potential long-term effects is the development of fatty liver disease, where excess fat accumulates in the liver cells. If left untreated, this can progress to more severe conditions such as liver cirrhosis, a chronic and irreversible scarring of the liver.

Lifestyle changes and dietary recommendations for supporting liver health

Managing and improving liver health during Long COVID is essential for overall well-being and recovery. Here are some strategies to consider:

  1. Maintain a healthy lifestyle: Adopting a healthy lifestyle is crucial for liver health. This includes regular exercise, maintaining a healthy weight, and avoiding excessive alcohol consumption. Engaging in physical activity can help improve liver function and reduce the risk of fatty liver disease.
  2. Follow a balanced diet: A well-balanced diet is essential for liver health. Include foods that support liver function, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed foods, sugary drinks, and excessive salt intake, as they can contribute to liver damage.
  3. Stay hydrated: Drinking an adequate amount of water is important for liver health. It helps flush out toxins and supports proper liver function. Aim to drink at least eight glasses of water per day.
  4. Limit medication use: Long COVID patients should be cautious when taking medications, as some medications can pose a risk to the liver. Always consult with a healthcare professional before starting any new medications or supplements. The best approach would be to get tested by a Nutrition Response Testing practitioner to find out exactly what supplements are appropriate.
  5. Manage stress: Chronic stress can negatively impact liver health. Find healthy ways to manage stress, such as practicing relaxation techniques, engaging in hobbies, or seeking support from friends, family, or a holistic health coach.

Analytics Plugin created by Web Hosting