Nutrition News
Is it Just Earache? Remedies and Options
By Dr. Freddie Ulan One of the early experiences I had when I started my Nutrition Response Testing® practice was with children and infants. It is not uncommon for children to develop an earache from a very young age. And it can be quite trying for the parents too....
Heat Exhaustion – The Sneaky Summer Ailment
We all love the summertime – lazy warm days, outdoors late in the evening when it’s still light, and having fun in the sun with friends and family. This summer much of the country is experiencing unusually high temperatures – 67 weather stations from Washington State...
Harmful Chemicals Can Affect Your Health
One of the things that makes Nutrition Response Testing® so effective is the ability to find and address the barriers that prevent your body from healing. One of these barriers to healing is harmful chemicals in your environment. It’s one thing to be able to detect...
Why Your Body Needs Fatty Acids
Your body needs a variety of nutrients to function properly. There is a definite link between nutrition and your health. Chances are you know the importance of vitamins and minerals to your health, but you may not be fully aware that your body relies on fatty acids...
Nutrition Basics Are Vital for Good Health
by Freddie Ulan D.C.CCN A functional nutrition practice is dedicated to restoring health and wellness to people who want to be free from medical and pharmaceutical dependency and early death. One of the most important factors in achieving this is learning nutrition...
A Senior’s Guide to Good Nutrition
Good nutrition is vital to feeling your best and remaining active as you age. The question is – what is good nutrition? We’ve been told for many years that the Standard American Diet (SAD) is what we should be eating. However, just by observing the average American...
Beat the Blues by Changing Your Diet
Although comfort eating when you’re feeling down is not the answer, research shows that good nutrition and certain foods can have a positive effect on your mood. Instead of ice-cream or pizza, try these foods when you’re feeling blue: Omega-3: Foods with omega-3 fatty...
Metabolic Syndrome – The Health Crisis You’ve Probably Never Heard Of
Once the COVID pandemic is finally over, we’ll still have another pandemic to deal with, says Dr. Nick Norwitz, a rising star in nutrition science. The health crisis he’s talking about is the prevalence of Metabolic Syndrome in America. What is Metabolic Syndrome? ...
The Health Benefits of Drinking Tea
A cup of tea is a pleasant way to enjoy many potentially important health benefits. Learn about the various types of teas – both traditional and herbal teas – and their health benefits. Understand the Health Claims for Traditional Teas Distinguish between different...
Extend Your Range of Motion
Your range of motion refers to how far you can move a joint in any direction. Increasing your flexibility strengthens your joints, reduces your risk of injury, and enhances your balance. Learn how to extend your range of motion quickly and effectively. Developing a...
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